Bc I am. Insomnia is a bitch am I right? ***LECTURE LERN LIT..
Added 2021-10-05 16:39:32 +0000 UTCBc I am. Insomnia is a bitch am I right? ***LECTURE LERN LIT WITH LEXI*** Myth: Its solely not being able to sleep at night It’s sooo so much more than that😭 Myth: It’s all in your head I wish😂 Myth: Watching TV helps with insomnia Background noise in general is proven to make it worse however some of us are scared of the dark and hate quiet and yup not happening 😂 Myth: Alcohol helps you fall asleep Did you know if you drink before bed it alters you rem cycle and sometimes you never enter rem therefore it’s like you nodded out all night smh. ANYWAYS. NEXTTIME WE WILL GO OVER NATURAL INSOMNIA REMEDIES XX 🥰
