Back attack… who’s with me? Make sure to feel the mind to m..
Added 2023-07-21 23:26:00 +0000 UTCBack attack… who’s with me? Make sure to feel the mind to muscle connection. Squeeze as you bring your shoulders back, and make sure to keep them tucked in as well. This ISO lateral rowing machine is a great way to safely isolate the muscle groups while allowing you to maximize the weight used while applying a natural lifting motion. The primary muscles worked are your lats known as latissimus dorsi. Let’s Go 💪🏽 Happy Lifting
