

My favorite kind of lifting is picking up shopping ποΈ bags. After hard earned work itβs nice to reward myself, followed by a stroll getting my steps in at the mall. Iβm surprised at how fast the steps rack up to the ideal 7-10k steps we should be hitting a day, as Iβm searching the racks for a pretty new outfit. Do you enjoy taking long walks down fashion lane while hitting the stores as well?