You might be wondering what you should do when road trippin’..
Added 2023-09-28 18:29:52 +0000 UTCYou might be wondering what you should do when road trippin’ to stay healthy and on track with the goals you have set for yourself. Buy healthy snacks ahead of time or on the way so you’re not tempted to go for unhealthy fast food. You can even stop at a local convenience store or gas station to opt for nuts, veggies, beef jerky, waters, a protein bar and alkaline water. These are going to be overall gut friendly options versus donuts, candy and pizza. You’ll find yourself being a lot less bloated and your road trip a lot more enjoyable when you feel your best.
