The look I give when I know I’m about to try a new restauran..
Added 2023-09-30 17:56:30 +0000 UTCThe look I give when I know I’m about to try a new restaurant. Don’t you ever get excited to try new places? If you’re one of those people who gets anxiety when eating out on the weekends worried about ruining all of your progress don’t stress it there are so many ways you can stay on top of your healthy eating habits. Some tips: Stay away from heavy sugars. When drinking opt for skinny versions or without heavy syrups. Choose to have your cocktail on the rocks or neat. Ask for a healthy menu to eliminate confusion around how healthy or heavy a dish might be. Tell the waiter you would like to have the sauces and dressings on the side because usually they add several servings instead of just one. Little changes will help drastically over time. Also keep in mind you can track what you eat and from where with specific restaurants with the help of MyFitnessPal. Hope these tips help you stay on track this weekend!
