Being healthy with hydration on the go is not as hard as it ..
Added 2023-10-16 23:14:48 +0000 UTCBeing healthy with hydration on the go is not as hard as it seems. To hydrate you can buy a gallon of spring water or one with a higher ph for a buck or two. Of course a bottle of water is an option as well, you will just have to drink several to add up to the goal you’re trying to get to overall. Additionally you can get a reusable one from several different companies that offer them that way you get in your daily water intake. Which one will you choose? Personally I do a mix of taking water bottles when on the go so it fits in my bag and then I drink my gallon while at home.
