Getting my steps in at a boat show. What are you doing today..
Added 2023-10-26 16:56:04 +0000 UTCGetting my steps in at a boat show. What are you doing today to reach your fitness goals? You can do all kinds of activities to up the amount of NEAT you burn daily which equates to your non-exercise activity thermogenesis. This includes the amount of energy expenditure for everything we do that does not include things like eating and exercise. What will you do to up your amount of neat today?
