

Let’s taco about sushi 🍣 since I’m on my way to eat some. It is beneficial for your health in the sense that it is a lean protein, also straight from the source. There are usually no crazy additives especially if you choose sashimi. They have omega 3 fatty acids which is an essential nutrient and healthy fat. If you’re looking to eat healthy when dining out feel free to choose this as an option. On the side you might opt for light soy sauce instead of regular so you can cut the sodium in half. On top of that you can add wasabi if you like it spicy to send your metabolism into overdrive.