

Ready to bust a move. There are so many different effective ab exercises to get you some beautiful results when it comes to your core. These include: Russian Twist Dumbbell Russian Twist Bicycle Crunches Side Plank Ab Crunch Machine Smith Machine V- Up Exercise Ball Pike Cable Crunch Decline Crunch Ab Roll-Out These are just some to name a few, so pick the ones you enjoy the most, and let’s start crunching!